Japanese slow-jogging really does work...... - Couch to 5K

Couch to 5K

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Japanese slow-jogging really does work......

Maxi80 profile image
Maxi80
β€’11 Replies

......that is all.

Arigato & Oyasumi πŸ‡―πŸ‡΅

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Maxi80 profile image
Maxi80
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11 Replies
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Instructor57 profile image
Instructor57Graduate

璺かに

John_W profile image
John_WGraduateAmbassador

Sushi!

John_W profile image
John_WGraduateAmbassador

Keep at it!

LottieMW profile image
LottieMWGraduate

🐌🐌🐌

...True πŸ‘

BonniesRest profile image
BonniesRestGraduate

Great! πŸƒβ€β™‚οΈ 🌞

A snail's 5k is the same distance as a hare's. πŸ˜ŒπŸ‡―πŸ‡΅

Maxi80 profile image
Maxi80 in reply to

πŸ‘ŒπŸ‘Œ

Tinytears60 profile image
Tinytears60Graduate

Yeyyyyy!.....

Glad you realised and great to see you back :-)

CazzaW profile image
CazzaWGraduate

Awesome πŸ‘ πŸ‘πŸ‘ so delighted to hear you got back out there. Really well done, keep it up πŸ‘Œ

hamit profile image
hamitGraduate

Yes I Know πŸ˜ŽπŸ‘

Kashara profile image
KasharaGraduate

Agreed.

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