Runner!

[Catho78]

I can’t believe I just ran for 25 minutes, and sprinted like Micheal told me to at the end! Lol. 6 weeks ago I struggled with 1 min. I felt overjoyed when Micheal sounded so thrilled to say I’m now a runner. I love this program and this forum, thanks for all the tips and support. I must confess I refuelled with bacon roll rather than banana lol but now have a day of mixing cement ahead of me. Thank god rest day tom. We got this!

[LottieMW Graduate]

Yay! Brilliant! 👊🙌🏼👍🌟

You’ll be on a high all day! 😊

[Catho78 Graduate in reply to LottieMW]

Thanks, definitely on a high today, I’m so hooked on running lol

[CazzaW Graduate]

Really well done, sounds as though you’re doing so well 💪 You sure know how to celebrate 🎉... by mixing concrete 😅

Not sure I’ll be sprinting at the end when I do mine tomorrow but you never know 😂

Good luck with W7, I think are a few us heading into that now. Enjoy the rest of your weekend 😊

[Catho78 Graduate in reply to CazzaW]

Hi, thanks for your reply. Getting there, surprising myself with how I’m doing to be honest. I know bad way to celebrate lol but got the DIY cementing done (for now). I’m now celebrating with wine and am gonna ache tomorrow lol.

Good luck with your run tom, I’ll be cheering you on, you got this!

See you in week 7. Think I’m gonna try and vary my route next week a bit, still avoiding long up hills lol. I’ll build up to that when fitter.

Have a great weekend 😁

[Hidden]

Well done you!

I know it's such a brilliant feeling.

💪🏃‍♀️😁

[Catho78 Graduate in reply to Hidden]

Thanks, it sure is.