Times of change ๐Ÿ™ƒ: Back to work for me tomorrow... - Couch to 5K

Couch to 5K

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Times of change ๐Ÿ™ƒ

Jnubster profile image
JnubsterGraduate
โ€ข31 Replies

Back to work for me tomorrow ๐Ÿ™„so Iโ€™m going to have to change my times to run!! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ How rude that work gets in the way!! How dare you ๐Ÿคฃ๐Ÿคฉ

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Jnubster profile image
Jnubster
Graduate
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31 Replies
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Sussex13 profile image
Sussex13Graduate

Oh how rude of work.. Iโ€™m also back tomorrow after 10 day holiday, am not looking forward to it. Will have to get up early for my run.. early night for me and you tonight then! ๐Ÿ˜‚

Jnubster profile image
JnubsterGraduateโ€ข in reply toSussex13

Yes I did think about getting up extra early too but I know the thought of returning to work after 6 was off will be a struggle ๐Ÿคฃ๐Ÿ™ˆ#woeisme ๐Ÿ™„

It will be a run as soon as Iโ€™m home and I think Iโ€™ll be looking forward to it ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

Have a good day tomorrow!!

Sussex13 profile image
Sussex13Graduateโ€ข in reply toJnubster

You too lovely. Hope it goes well and enjoy your post work run. X

Jnubster profile image
JnubsterGraduateโ€ข in reply toSussex13

Thank you ๐Ÿ˜Š

Instructor57 profile image
Instructor57Graduate

Yes, I started working again on 13 July a couple of weeks before finishing C25K,

It's so inconsiderate ๐Ÿ˜

So o usually run now around 06:00 in the morning ๐Ÿ˜ณ๐Ÿ˜ด

Jnubster profile image
JnubsterGraduateโ€ข in reply toInstructor57

Wow!! Iโ€™m going to see how it goes this week being back. If it works out ok Iโ€™ll go with it. If not it will be early doors for me ๐Ÿ™ˆ๐Ÿคฃ๐Ÿคฃ

chunkypie profile image
chunkypieGraduate

I normally run as soon as I get in from work because once I sit down i wont get back up and to go b4 work I'd have to get up at 4 and that's not happening ๐Ÿ˜”

Jnubster profile image
JnubsterGraduateโ€ข in reply tochunkypie

Yes thatโ€™s exactly my plan! Thereโ€™s not a chance Iโ€™m running at 4 or 5! I love my bed ๐Ÿ›Œ ๐Ÿคฃ

Magicfairy11 profile image
Magicfairy11

Same here. I hate running in the afternoons and evenings aswell. If I run in the morning though Iโ€™ll have to set off at 5.30am ๐Ÿคฆโ€โ™€๏ธ as I normally get up at 6am. Iโ€™m already demotivated....! X

Jnubster profile image
JnubsterGraduateโ€ข in reply toMagicfairy11

Iโ€™ve been lucky to do it first thing in a morning & then chill at home. Itโ€™s going to take a little adjusting to x

Maz1103 profile image
Maz1103Graduate

Same... Have to do 2 afternoon runs now ๐Ÿ˜ฌ

Jnubster profile image
JnubsterGraduateโ€ข in reply toMaz1103

Howโ€™re you finding it?

Maz1103 profile image
Maz1103Graduateโ€ข in reply toJnubster

More effort but I will get used to it. Need to have a light lunch!!

VPOLLIE67 profile image
VPOLLIE67Graduate

Back to work for me tomorrow too lol. Evening runs from here on in.

Jnubster profile image
JnubsterGraduateโ€ข in reply toVPOLLIE67

We can do this๐Ÿ’ช๐Ÿผ๐Ÿคฉ

nowster profile image
nowsterGraduate

I've been working from home since March, and there's no imminent signs of us returning to the office yet.

That said, I've taken the rest of this week as annual leave. I'm just going to do stuff round the house with a couple of fair weather trips out.

Jnubster profile image
JnubsterGraduateโ€ข in reply tonowster

Enjoy your annual leave & chill ๐Ÿ‘๐Ÿป๐ŸฅฐEnjoy your trips too!

SueAppleRun profile image
SueAppleRunGraduate

Ha! I never stopped work or worked from home so fit running round work hours, itโ€™s very satisfying

Jnubster profile image
JnubsterGraduateโ€ข in reply toSueAppleRun

Sounds perfect ๐Ÿ‘Œ๐Ÿป Iโ€™m sure I will get myself into a new routine!

Tillybeach profile image
TillybeachGraduate

Reading your posts has just hit me with reality! I started C25K at the beginning of lockdown, although I have continued to work, there has been no school runs or after school activities so I have been pretty much able to run when I like. BUT next week it's back to school runs and taking my children to ballet, clubs etc. It's going to be quite a change! Going to have to change my routine. I have become so addicted to running though, I can see myself not happy if I can't do the runs๐Ÿค”.

Jnubster profile image
JnubsterGraduateโ€ข in reply toTillybeach

This is totally me!! Iโ€™m back to school runs too, encouraging a teenager out of bed ๐Ÿ™„ oh the joys!!

However I got home from work a little earlier than planned today! As soon as I was in I got changed and went out for a 4 mile run. I was shattered when I got back, it was 20 degrees with little wind!

It felt good & now Iโ€™m thrilled I did it especially after feeling so miffed ๐Ÿ‘๐Ÿป We can do this! Good luck x

Tillybeach profile image
TillybeachGraduateโ€ข in reply toJnubster

Well done for going straight out. I don't run as well after work but I feel good and better for it!

Jnubster profile image
JnubsterGraduateโ€ข in reply toTillybeach

Thanks ๐Ÿ˜Š I had to as I thought of I sat down for 5 minutes that would be it! Iโ€™m glad I did x

Health2020 profile image
Health2020Graduate

I know that inconsiderate thing called work!! ๐Ÿ˜‚ Whilst I was furloughed I had a great routine of having enough days rest between runs but then being able to run on any days, not limited to work schedule !!

Jnubster profile image
JnubsterGraduateโ€ข in reply toHealth2020

Iโ€™ve loved being able to pick when I go! First thing for me was cooler, quieter & once it was done it was done!

Felt refreshing knowing that exercise was fine for the day

Bbq1 profile image
Bbq1Graduate

Oh yes, i return to work tomorrow too. I feel your pain! I am not a morning person at all, I could never run early mornings. Ugh! I usually run round 11 0r 12. On Sunday evening I went for a 7 pm run to prep for this week abd it was a revelation. It was cooler, quieter and i ran my fastest time! I will be tired after work but it'll be a case of gear laid out, change and out. If I don't do that I'll be settling in for the night. Looking forward to a couple of evening runs now. Keep doing what you're doing

Jnubster profile image
JnubsterGraduateโ€ข in reply toBbq1

Hope you have a good day back at work tbh it wasnโ€™t that bad being back! I did exactly that, got in, got changed and ran ๐Ÿ’ช๐Ÿผ shattered now but worth it as I feel refreshed and pleasantly relaxed ๐Ÿ˜Ž

Crolla profile image
Crolla

I'm going to have to change my times too. I've been going at 8am to avoid the heat and it's a good start to the day, but I run in a park near a primary school so once that reopens I'll be careening into buggies and scooters. Trying to decide between an earlier run or a different route.

Jnubster profile image
JnubsterGraduateโ€ข in reply toCrolla

Oh yes, I expect it will be busy as school will be open! Maybe avoid that! Might be good to try a different route? Good luck xx

Floss66 profile image
Floss66

Iโ€™m really struggling with this, I work 7 till 5.15, such long days, canโ€™t go in the morning, no time, after a busy day I just canโ€™t find the energy! I was Iโ€™ll for 2 weeks there so ended up having to go back to week 5, tonight shouldโ€™ve been run 3 but didnโ€™t go ๐Ÿ˜ , really not happy with myself!

Thanks everyone for all the tips etc, first time Iโ€™ve posted but love reading all the chats

Jnubster profile image
JnubsterGraduateโ€ข in reply toFloss66

If youโ€™ve been poorly your energy levels will be low ๐Ÿ˜” donโ€™t be too hard on yourself, give yourself some time to recoup.

Youโ€™re probably shattered when you get home after a long day!! Could you do a shorter run? The way I think about it is any run is better than none ๐Ÿ’ช๐Ÿผ take care of yourself first and foremost though xx

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