The last of the interval runs! 😔

[Moomin63]

Did an evening run today. Perfect weather and as I strode out the sun came out - perfect. First ten minutes was a bit of a push but by the time I got into my second 10 I was able to actually increase my speed. So chuffed I’ve done it. Hurrah!! 😀

[Sussex13 Graduate]

Well done you! 👍💪🏃‍♀️ Such a great achievement 🙌🏻🙌🏻🙌🏻

[Moomin63 Graduate in reply to Sussex13]

Cheers!

[healthy-laughter Graduate]

Well done. Intervals over and getting faster. 👏👏👏 You must be over the moon. What's an evening run like? I normally go out early, but it's back to work next week so think it will be evenings for me and I'm a bit worried I won't have the energy!

[Moomin63 Graduate in reply to healthy-laughter]

It was really enjoyable although kids on their bikes were a little annoying. They just tended to cycle straight towards me and it’s me that has to veer out of the way!! Apart from that it was great and the weather was so cool. I’m usually a morning run person but was very tired and was thinking about taking extra day off. But then had a sudden urge to just go and I’m glad I did!

[sally1993]

Wooo I knew you could do it ☺️ no stopping you 😉x