Today I completed week 4 run 3 and in the process i smashed the tiny voice in my head into pieces, that was telling me I couldn’t run if I’d already walked 13,000 steps today - it would be too hard and I wouldn’t be able to run if I left it too long between runs and as I had last run Wednesday and not since, I most likely wouldn’t be able to do it today would have to repeat and as my runny buddy is now on holiday, did I really want to run. Well the answer to all of that was YES I CAN! Bye bye little voice. See ya!
That little voice: Today I completed week 4 run... - Couch to 5K
That little voice
Written by
Sdoog40
Graduate
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1 Reply
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Elfe5Graduate
Of course you can! - Well done for proving that to yourself. 😀
I know nothing about counting steps, but I can see that the technology has advantages & disadvantages. 😂
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