Completed week 2 on Friday! Felt amazing! Knees are hurting tho so thats a bummer! Starting week 3 tomorrow! X
week 2 completed!: Completed week 2 on Friday... - Couch to 5K
week 2 completed!
Written by
Raelou96x
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I completed week 2 aswell this week and looking forward to starting week 3 tomorrow. Well done so far and best of luck 😁🏃♀️🏃♀️🏃♀️💪
IannodaTruffeMentor
Well done.
There is advice the guide to the plan on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
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