Well very chuffed with that graduated and actually because it was the coolest day this week did an extra 0.5k. Now what's next? What do people do after?
9 miles in a week first for 30 years! - Couch to 5K
9 miles in a week first for 30 years!
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Stanners67
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2 Replies
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IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
BlackberrypieGraduate
Well judging by me on Thursday, loudly announce my achievement to my family and all my running friends, look obsessively at my strava stats, request my graduate badge, grin absurdly, feel inordinately proud... and head over to the consolidation side to make a plan!
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