I have just done W4 R1. Feeling very chuffed. At the beginning my goal was to run 5 mins and I’ve done that 2x and more. I had to repeat W1 so if you’re struggling in the very early bit I promise you will improve and I don’t promise things lightly. S
W4 R1 done - I can’t believe it: I have just... - Couch to 5K
W4 R1 done - I can’t believe it
7 Replies
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Me too! Just done that today! Hi five!!!!! We are awesome x
9weeks2RunGraduate
That is fantastic, Well Done.
Moomin63Graduate
Thats great !! Well done. Cant imagine doing that!!
in reply to Moomin63
Nor could I.
Moomin63Graduate
Well done!!!
mezziejayGraduate
Amazing x
9weeks2RunGraduate
That’s fantastic, Well Done must feel great. I have just completed week 3 really starting to enjoy it!!
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