Prep before run !

[Knightrider_28]

Hi Forum, lovely morning today, so prep my mind as today was a long 🏃‍♂️,

Headphones, laura app,sunglasses etc you get the drift, halfway into run, oh no shoe laces becomes loose, and I thought please don't get any more loose and of course it did , so at the thought of continuing without stopping did cross my mind ,but then the other thought was I could trip and get injured, do I stopped for 10secs to retie the blooming thing.

Yep you know whats coming next, the restart was Amazing for the wrong reasons, so I told myself off and said OK 👌, let's do this and I did beyond my goal.

May have been a bit of my pride there, but felt as though I needed that reassurance from myself I could do this even with a micro stop.

So my prep will be double checked 🙃

[Tasha99 Graduate]

Well done. Double knot next time 🤣

[Birdlady64 Graduate]

Yep - always double knot mine.

A bugger to untie 😁 but needs must