Regressing!

[Diamondshoes]

Made myself go out today. Not in the mood as I've fought with the sloth on my back telling me to stop on the last couple of runs plus there was a strong wind & drizzle today. Then I tripped up the kerb & fell on my side - aha, a good excuse to go back home I thought. Well I carried on - a different route this time through the country park - & quite enjoyed it! My excuse for the slow pace is that there were some hilly bits !!

[linda9389 Graduate]

Oh wow! You did really well to carry on! Another excuse for a slow pace (if you need one) is that it's a very good strategy, the best way to approach C25K 😊 Hope you didn't end up hurt. Take care out there!