Had to take a week off due to family issues but did it this morning!! Any tips for getting over that final finish line?
Week 9 run 1: Had to take a week off due to... - Couch to 5K
Week 9 run 1
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Sjrogers
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4 Replies
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Basil_CosmoGraduate
I'm on W9 R3 tomorrow, just keeping a positive mind is getting me through, we can do it. If you've run the 1st one, you can definitely do the next 2. Think of the feeling you have afterwards, that will motivate you. 😁
John_WGraduateAmbassador
Did you get over the 28 minute finishing line in Week 8?
Yes? Good. Do that. Again. 3 times.
Crack on!
MontyMooDogGraduate
Don't think about it. Just run and keep going.....😂😂😂
steviej99Graduate
Sounds like you've got it! Enjoy your last 2 runs and then next week your running for fun!!
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