Finished Week 4.

[Zoot3000]

Did the final run of week 4 today, on my period and in the rain. That’s a big deal for me as I was in a lot of pain and I hate getting soaked but I forced myself and did it

Just shows how good the program is because I’ve never been so determined and motivated to stick to an exercise routine before. Looking forward to getting stuck into the longer runs now.

C25k is slowly changing my life. 😊😊

[Maurs12 Graduate]

Good for you - I find that sheer determination keeps me going when the going gets tough - it’s a great programme - week 5 is an interesting transition.

[Zoot3000 in reply to Maurs12]

Yeah I saw the last run of week 5 and that’s going to be a tough one but I’m so determined to keep going. It’s a great feeling completing each run and slowly realising you can actually do it! Xx

[MITCHSCULLY]

Amazing! Well done! C25k slowly taking over my life too, I'm enjoying it though

[CPsparky]

Good for you, well done!