Interesting article on what makes you stop?
"When the going gets tough, which sensation actually slows you down?"
OFF THE COUCH: "The Difference Between Effort... - Couch to 5K
OFF THE COUCH: "The Difference Between Effort and Pain"
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John_W
Graduate
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linda9389Graduate
Interesting article! I get blisters on both feet. The pain can start about 8 to 10km into a run. In a HM, overcoming the blister pain often seems my greatest challenge. I have been pondering whether a HM would.be easier without that pain, whether I would have greater resilience to push harder or faster. Kind of the opposite perspective of the same thing discussed in this article. I keep working on a blister solution, so maybe I'll have my own graph one day 😀
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