Consolidation high jump!

[Greenk]

Yep, my first consolidation run this morning and it was fab. Not to hot, and beautiful location and not another soul in sight (except for Mr who ran with me - he's not a runner and has not been doing the programme but has come out with me sometimes and has really amazed himself, and me, with his own progress - though I keep telling him he should've done the programme and he'd be even better!!) Anyhoo, we had a lovely run and I totally jumped over that pesky 20 minute wall that keeps getting in my way. Best splits ever too. Of course, still nowhere near 5k, not even up to 4k yet, but not bothered about that and for once I was a happy bunny 😁

[Knightrider_28 Graduate]

Well ✔, I can relate to your success, wicked feeling isn't it.keep smile bunny 🐰

[Greenk Graduate in reply to Knightrider_28]

Yes, it's great when it happens. It makes a change not to be disappointed in myself anyway!! 🐇🐇🐇

[Fionamags Graduate]

Brilliant - glad to hear you're enjoying the postgrad runs!!

[Greenk Graduate in reply to Fionamags]

Thank you. I can only hope the 'enjoyment' such as it is continues..... 😏

[Chokka Graduate]

Great to read ... I’ve got my first consolidation run tomorrow.

Am a bit anxious that without the programme to follow I may fall off the wagon ....

I’ll look out for your inspirational updates!

[Greenk Graduate in reply to Chokka]

Hope it goes well! I know, I'm feeling a bit under motivated, but went through the w9r3 run with Michael in my ear again - tbh its the halfway bell I'll miss! 😏

[Chokka Graduate in reply to Greenk]

Yep ... totally with you on that one .. I’d be willing it to toll !!!