I posted on Monday that I hadn’t managed my first consolidation run following a week of illness. So pleased to report that I have just run for 30 minutes. Glad I didn’t give up. Took it really steady and found it so enjoyable after a stressful day at work plus a tyre blowing out. Got the running bug back 😄
Consolidation success: I posted on Monday that I... - Couch to 5K
Consolidation success
Written by
Gordygirl
Graduate
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1 Reply
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SueAppleRunGraduate
That’s so good to hear, running is a very special thing to do and a good relaxant
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