What is this
Japanese slow running : What is this - Couch to 5K
Japanese slow running
Written by
Scruff55
Graduate
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3 Replies
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AlMorrAmbassadorGraduate
There is a YouTube video of what you are asking, go to YouTube and type in Japanese Slow Jogging.
RealfoodieclubGraduate
It is also known as Niko Niko running. youtu.be/ep3vRgOR3kw
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