Japanese slow running : What is this - Couch to 5K

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Japanese slow running

Scruff55Graduate•

4 years ago•3 Replies

What is this

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Scruff55

Graduate

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3 Replies

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AlMorrAmbassadorGraduate4 years ago

There is a YouTube video of what you are asking, go to YouTube and type in Japanese Slow Jogging.

Scruff55Graduate• in reply toAlMorr4 years ago

Thanks I’ll do that 👍

RealfoodieclubGraduate4 years ago

It is also known as Niko Niko running. youtu.be/ep3vRgOR3kw

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