What is this
Japanese slow running : What is this - Couch to 5K
Japanese slow running
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Scruff55
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
There is a YouTube video of what you are asking, go to YouTube and type in Japanese Slow Jogging.
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RealfoodieclubGraduate
It is also known as Niko Niko running. youtu.be/ep3vRgOR3kw
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