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Japanese slow running

Scruff55Graduate•

4 years ago•3 Replies

What is this

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Scruff55

Graduate

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3 Replies

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AlMorrAmbassadorGraduate4 years ago

There is a YouTube video of what you are asking, go to YouTube and type in Japanese Slow Jogging.

Scruff55Graduate in reply to AlMorr4 years ago

Thanks I’ll do that 👍

RealfoodieclubGraduate4 years ago

It is also known as Niko Niko running. youtu.be/ep3vRgOR3kw

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SueAppleRunGraduate•5 years ago

Japanese slow running

Maxi80•4 years ago

Japanese slow jogging in honour of Prof Tanaka (& my longest+furthest run to date)

DiscoRunnerGraduate•5 years ago

Slow running for the ❤️ of it!

rose-finch•1 year ago

Importance of running SLOW

Ayano21Graduate•3 years ago

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