Week 5

[Salmonpink]

I have just run for 20 mins! Finished week 5!! Can hardly believe it! Feeling very proud of myself! 🎉🎉

[Redfly3 Graduate]

Good for you. Onwards and upwards

[HappyNoodle Graduate]

Yay, such a good feeling 👏🏻👏🏻👏🏻👏🏻 well done you 😍

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

[Hedgehogs123 Graduate]

Well done! I'm on week 9 and just about to do my first 30 mins, but it always kills!!

[Instructor57 Graduate]

Nice one !

I did mine on Friday .

It's a great feeling and a milestone run !

Enjoy the buzz 😬👏👏👏

[Fifitrixiebell73 Graduate]

Well done!

[HelsyM Graduate]

That really is such a great feeling. Well done! X