I think the two day rest made a big difference to allow me to successfully complete today's run...albeit on the treadmill. Glad to get it completed, but looking forward to next outdoor run, there just is no air in the garage (even with the fan on)...and Samsung Health recorded about half the calorie loss compared to my previous outdoor runπ¬
I much prefer the freedom to run without setting the computer to a set speed...and according to data, I run faster outside (doesn't feel like it π)
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FitterFor40
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