New member

[Javalursa]

Hi everyone! I am going to give the NHS 12 week weight loss plan a go. I am at my heaviest and completely out of shape. Not envisaging an easy path but I will try. 😉

[Instructor57 Graduate]

Hi, think you might be in the wrong group ?

This is the couch to 5k running group 🙂

[Overweightandunfit Graduate]

Hi, hopefully as well as losing weight you want to get fitter and are joining the C25K programme . We’re a very friendly bunch and you’ll do great.

[Dtay1978 Graduate]

Welcome aboard 😊

[Tinytears60 Graduate]

Done the hardest bit- you’re here!

It’s a fab place with fab people and the support is great!

I wish u the best on your journey... it will b worth it

👌

[Eightpaws Graduate]

Well done on joining and Good Luck!