Well here I am again only this time let's hope I can stick to it. Running gives me the best escape from the kids after a long day. Week 1 complete ๐ and even though I've not run in what feels like forever I'm feeling good the minute doesn't feel like it did first time round so I must of kept some of my fitness?? Is that even possible after all this time?
Back again: Well here I am again only this time... - Couch to 5K
Back again
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jessieb887Graduate
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jessieb887
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purplewalkerGraduate
Good luck! You can do it!
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Dtay1978Graduate
Welcome back ๐
Hello and welcome back! Itโs the first time I have done this but I used to run (maximum for 45 mins) about 4 yeats ago and i retained zero fitness haha x I am recovering from an op and this has been my long held goal
So here I am! I bet you will smash this again now if youโve done it before the mental battle should be less as you KNOW you can do it! X enjoy xx
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