Do I run today in this heat? Or just go for a walk and do the run tomorrow when it’s cooler? Thoughts?
Week2 run2 : Do I run today in this heat? Or... - Couch to 5K
Week2 run2
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Piperdog
Graduate
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IannodaTruffeMentor
I didn't run today because I didn't get up early enough.
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Jell6Graduate
You could go this evening. I went at 06.30, it was bloody hot then!🥵🥵
I ran last night at 9pm and it was so so nice. The only problem was that I couldn’t sleep for ages after. The run in the evening was so much more pleasant though, worth a try.
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