Thanks

[carlo20]

Thanks for all the likes and replies.Everybody is so encouraging.Ran first consolidation run today.Borrowed a fitbit and ran 5K.in 35 mins 02 secs.Hope to improve on this,maybe too much red wine at weekend celebrating finishing week 9 didnt help.

[TortoiseRegretsHare Graduate]

That’s a good speed - I suspect it’s faster than most of us - or at least many of us. I’m enjoying consolidation, minus the niggling bits of my body that remind me of my mortality! It’s fun just running.