One short HOT run

[Scruff55]

Well I was going to do another 30 minutes of running today but my word it’s hot out there already so the short run prevailed might leave my next run til Saturday as it’s supposed to have cooled down by then. Hay ho it’s another 20 minutes in the bag. Happy running 🏃‍♀️ but stay safe.

[Lily231 Graduate]

I'm having the same thought as you.

I'm due to run today (4th consolidation) but it's so hot already!

I usually run about 7pm but think a break until the weekend is probably safest.

I also don't want to force myself and make myself hate running! X

[Scruff55 Graduate in reply to Lily231]

Yes I think it’s soooo hard to run to order so to speak. I mean to have to run rather than run cos we want to go for a run. It’s really messes with my head when I do that so I know that I won’t enjoy the run and then I start to clock watch. And when it’s hot it’s even worse. I’m definitely not running til Saturday as it is supposed to be about 5-7 degrees cooler.

[SueAppleRun Graduate]

Yes it is hot and shorter runs are great. Enjoy the he rest of your day

[Scruff55 Graduate in reply to SueAppleRun]

Thanks Willow I will it’s over 20 degrees here already and up north we’re not used to it being that hot No more runs til Saturday when it’s supposed to be cooler again. Happy running