Well decided I was not going to let the opportunity go as it was cooling down not by much though so I went on another Week 9 Run 3 must nearly be the 30th with Laura and I wasn’t going to be defeated even with the gremlins appearing in first ten minutes “it’s too hot they said” just turned the music up and carried on. Yes not a sub 30min 5k this time but very close and pretty pleased with that. Good luck all. Will post again soon.
A hot one even at 8.30pm: Well decided I was not... - Couch to 5K
A hot one even at 8.30pm
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Papillon17Graduate
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Papillon17
Graduate
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SueAppleRunGraduate
Wow it’s hot so you have done well, we are running in the morning and hope we wake early.
It was in the lower 20’s this morning when I walked the dog at 6.15 good luck with that as it is expected to be hotter tomorrow.
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Run46Graduate
That's a great pace, and in this heat too! 👍 I'm due to run after work, yikes...will leave it as late as possible I think ☀️
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KatnapGraduate
Great running again Papillon17!
🐱 Katnap 🐱
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