That's week 8 under my belt ๐ชCompared to run 1 last week and run2 on sunday I definitely felt like I had some energy left to do that last couple of mins needed for the next runs. I know it's about time not distance but I went 3.94k so right where i want to be to achieve my goal of 4k at the end of week 9 ๐
Onto the final week!
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Tap_per
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Well done - I did run 1 of week 8 this morning and couldn't believe how much harder 28 minutes is psychologically than 25! Fingers crossed I'll have a bit of reserve in the tank, at the end of week 8 too.
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