Okay it was hot, and I had to stop a few times to cross the road, but I tried a new route and my body thanked me for it. Was able to complete just over 4K in half an hour, which I have not been able to do to date. Also my average pace stayed relatively the same throughout the whole run for once which means maybe Iβve finally started to settle into a good rhythm for me? Who knows, but Iβm so happy with my progress, now on to the final run! π¬π¬π¬
Written by
ThatGingeRuns
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.