Having abandoned my usual run in the woods at the weekend resulting in a horrible experience with the glass fronted pavilion, I returned to my faithful, non-judgemental woods today! Mwah ๐! I also reminded myself about the slow jog... tap, tap, tap, no faster than walking pace, be able to talk while you jog.
The end result today was 28+ minutes (plus because I got lost in the woods) and felt so much better than the last run. Makes me think I will be able to do it again on Wednesday ๐๐๐ผ๐โโ๏ธ Week 8 Run 2 here I come!
Written by
JulieHills
Graduate
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Congrats. Glad you had a good one. Onwards and upwards. 28+, thereโs no stopping you, youโll smash week 8 and be graduating before you know it. Well done . Itโs always great when the runs go well ๐๐
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