Consolidation run 🏃‍♀️

[Suestudy]

Well completed my second consolidation run the morning feel great 👍

[CaptFrey Graduate]

Snap. I hope it was a good run for you 🤗

[Suestudy Graduate in reply to CaptFrey]

Very good one this morning weather conditions were superb 😀

[Beatlesforever Graduate]

Fantastic, well done! 👏👏Are you planning to move on to the 10k/60 min plan on the bridge to 10k forum? I think I'll give it a go but it's early days, I'm doing my first consolidation run tomorrow. Looking forward to it 😁

[Suestudy Graduate in reply to Beatlesforever]

Not sure where I’m going to go from here at the moment just really pleased to have finished 5 k working on my speed at the minute as I run fairly slow 😀

[Dtay1978 Graduate]

Well done lady 😊

[Suestudy Graduate in reply to Dtay1978]

Thank you young man 😀

[HappyNoodle Graduate]

Yay, two runs, we are about level. I have consolidation run 3 to do tomorrow.

[Suestudy Graduate in reply to HappyNoodle]

I’m doing my 3rd tomorrow too as it’s been to hot the last few days good luck 😉

[HappyNoodle Graduate in reply to Suestudy]

I managed to get started on a run yesterday at 6:30am so thankfully missed most of the heat. It’s good being a to shower at work 😉

Good luck 😃

[Suestudy Graduate]

I’m out in the heat all morning driving so have found it difficult when I get home but will try tomorrow 😀