W8 R3 - all the stars aligned, even πŸ’β€™s came - Couch to 5K

Couch to 5K

134,194 membersβ€’159,540 posts

W8 R3 - all the stars aligned, even πŸ’β€™s came

Reliclullaby profile image
ReliclullabyGraduate
β€’6 Replies

Everything seemed to fall in place today. It was warm but with a gentle breeze, I’d had a great nights sleep and woke up refreshed and felt ready to meet the final 28min challenge. As we set off my calves began to ease much earlier than normal and I found a good steady rhythm. The point Jo had been saying β€˜10mins, you’re doing well’ all week came and went. It was only a little way after but I was pleased. Smile firmly in place, on I jogged, yes my fellow snails 🐌you heard right, I did say jog. Not at the end and I was already jogging along 😊.

On I toddled singing and chatting, then just after my nemesis hill the gremlins came to call, those pesky blighters😑. My legs started to flag, I could feel my calves tighten, the doubts circling. But no! No room for gremlins today, out came the mental baseball bat and BOOM, BOOM off they went flying. I pushed to find my rhythm again.

5 mins said Jo, I dug deep and as much as I love my inner 🐌 I searched a little deeper and hunted did I have an inner 🐒? Was she ready to make an appearance? Yes, yes she was. A little rusty (not been used since I was at school), and most definitely not very graceful but there she was pushing me along to the end. As I rounded the corner on the trail and just as Jo said β€˜That’s it, you’ve done it’, we reached the end of actual trail as well πŸ˜€.

This was such a great one for me and I achieved my 3k too. On to our last week, can’t really believe it. Definitely time to celebrate a little (not too much, save that for next week)πŸ₯³πŸŽ‰πŸ˜€

Written by
Reliclullaby profile image
Reliclullaby
Graduate
To view profiles and participate in discussions please or .
6 Replies
β€’
Thismumcan_run profile image
Thismumcan_runGraduate

Sounds like you smashed those gremlins out the park with that positivity!

Well done, what a lovely sounding run you had πŸ˜€

Week 9, I can’t believe it! 🏁 πŸ… πŸƒβ€β™€οΈ πŸƒ 🍷 πŸŽ‰πŸŒ 🐒

Peawee profile image
PeaweeGraduate

Well done you πŸ₯³

SweatyHettie profile image
SweatyHettieGraduate

Great post! Love the way you sent those gremlins packing! Onwards to graduation, enjoy! πŸ‘πŸΌπŸ

Nilsam profile image
NilsamGraduate

Well done. You are really going for this. Great post too. πŸ‘£

SaltdeanSizzler profile image
SaltdeanSizzler

Brilliant post 😍 Magic run you discovered your inner 🐒I hope I’ve got 1 tucked away waiting to be let loose πŸ˜‚πŸ˜‚Have a fab graduation week πŸƒβ€β™€οΈπŸ‘πŸŽ‰

Delgirl82 profile image
Delgirl82

Well done I had the same gremlins I’m hoping I’ve left them in week 8! Onward to graduation yay !!!

Not what you're looking for?

You may also like...

W8 R1 - channeling my inner πŸŒπŸŒβ€™s to reach 28

I took it steadier at the beginning today (tried hard not to think about the calf pain at all), so...
Reliclullaby profile image
Graduateβ€’

The Stars Aligned - and I am Officially a Runner

Today was week 6, run 3. I thought about putting it off another day, to get that second rest day...
Alaiyo profile image
Graduateβ€’

Week 5 Run 1 done!

Done! And felt ok after, bit sore on the calves and a pink face, but on the whole when I got into...
KT304 profile image
Graduateβ€’

W8 R3 done whilst enjoying β€˜the fallβ€™πŸπŸƒπŸ‚ πŸ‡¨πŸ‡¦

Bit late with posting again as I finished off W8 yesterday! Thought I’d add the emojis so you...
CazzaW profile image
Graduateβ€’

W8 R3 completed

Today I got back into my three runs a week schedule although I still had to kill off the last run...
deviate66 profile image
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.