First week completed

My app isn't sounding a bell half way. It says in the blurb it should do that. Anyone else not getting that?

[IannodaTruffe Mentor]

Welcome to the forum and well done on

getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.

The bell is not on the app, only the podcasts.

Enjoy your journey.

[RUNN3R Graduate in reply to IannodaTruffe]

I used the couch to 5K app and I had the bell sound halfway on mine. I think there are lots of different apps. It was the one you bbc get inspired app I used and had Michael Johnson as my coach