Week 5 run 3 success

[C1984]

I’m so pleased I did it!

I really felt I could do more. The first 15 mins were hard then I really relaxed and it was over..... I’m so pleased. Thank you fir the guidance I got the other day when I posted about the fear of today’s run!

I’m buzzing!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[Buzzybeeze Graduate]

Congratulations! It’s such a good feeling to get W5R3 finished, as it seems such a step up. Gives you great confidence for future runs. Well done!

[Getoffmybutt Graduate]

I did my W5, R3 yesterday, was so chuffed with myself after 💪🏃‍♀️ ... on to W6, R1 tomorrow 😊

[C1984 Graduate in reply to Getoffmybutt]

Good luck 🍀