Quick question - having had and recovered from C19 I've been asked to donate blood to extract my plazma.... I last gave blood about 6 months ago, and therefore well before I started running, does anyone know what the recommendation is for physical exercise post donating??
Running after Giving Blood: Quick question... - Couch to 5K
Running after Giving Blood
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Sedge
Graduate
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•
Buddy34Graduate
There is information here about running before and after donating blood. Hope this helps
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