That run was so much easier than the last. Felt great up to about 5 mins to go ..... Wow! Different route. Different tunes. Good breaky. Feeling quite smug about it today 😊🏃🏻♀️
W7W1 enjoyed it : That run was so much easier... - Couch to 5K
W7W1 enjoyed it
Written by
Cath075
Graduate
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2 Replies
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Elfe5Graduate
Wonderful! That’s great! 😄
Giving yourself a change often gives you a boost.
Before a run I always ask myself “What route?”
“What shall I listen to?” -I choose The answers which are most heart lifting, (and, in Winter, not a quagmire of mud!😂)
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