Feeling excited, got up this morning with no pain! So i shall rest today then tomorrow my running shoes are coming back out ππ im just going to do the very first run to see how it feels to be back out there and slowly increase each run till i get back to week 9 π im going to stick to 3 runs a week for a couple of weeks instead of my normal every other day till im positive everything is going ok again and all being well think i might treat myself to some new shoes at the weekend ππππΌββοΈ
One more day on the couch! : Feeling excited... - Couch to 5K
One more day on the couch!
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Shar71
Graduate
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Great news Shar π€πΌπ
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