Consolidation R2: Feeling good as just finished... - Couch to 5K

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Consolidation R2

Killerblue profile image
5 Replies

Feeling good as just finished R2. I am still listening to Jo Wiley as I still need her guidance and timing at the moment 🙄 It’s a bit like a child being taught to ride a bike and not wanting that hand at the back of the bike to let go as they don’t trust themselves on their own 🤗.

I have been reading about the 10% increase per week and did consider doing this today as I could have but I thought, no, just keep on consolidating while planning how to move forward.

Also next week is my 60th and I’m hoping to get a surprise present of a Garmin 4s 😂 so think that will help me as well to stop listening to Jo.

It’s a beautiful morning at the moment 🌝🌻

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Killerblue profile image
Killerblue
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5 Replies
Quackquackquack profile image
QuackquackquackGraduate

Morning Well done, same as you just done second run since graduation. It was a great feeling at the end of the 30 mins to keep jogging for another 3 mins. Like you say though nice morning for it.

Killerblue profile image
Killerblue in reply toQuackquackquack

Well done 👍

Killerblue profile image
Killerblue in reply toKillerblue

By the way can you see the word Graduate by my name as I did see it but now can’t 🤷‍♀️ and I’ve worked hard to be able to see that little grey badge 🤔

Quackquackquack profile image
QuackquackquackGraduate in reply toKillerblue

Sorry I can’t see it good luck on getting it fixed :-)

Nilsam profile image
NilsamGraduate

So pleased for you, Killerblue...achieving all this before your 60th birthday. Exciting technology awaits even if not for your birthday. 👣🌼

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