πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈsmashed 20mins of running πŸƒπŸ½β€β™€... - Couch to 5K

Couch to 5K

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πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈsmashed 20mins of running πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Movegroove profile image
MovegrooveGraduate
β€’8 Replies

Wk5r3 I did it- I am absolutely over the moon

I never ever thought I would be able to run continuously for 20mins.

The tank was empty at the end but I feel so proud of myself.

I think I was so tired at the end as I walked for 10mins warm rather than 5 up to get to a place I knew I could keep flat/downhill for the 20mins.

After I finished running (jogging) I took my phone out to see my distance and threw my hand up in the air I was so elated- I also threw my phone in the air and it landed on the path and smashed. Any other time I would have been devastated but I was so happy I couldn’t care. Lol smashed my running distance and smashed my phone too.

Smashing things all over the place πŸ˜‚πŸ˜‚

Good luck to everyone else running today you will smash it x

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Movegroove profile image
Movegroove
Graduate
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8 Replies
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Runningscared42 profile image
Runningscared42Graduate

Well done! Onto week 6... 😊

Movegroove profile image
MovegrooveGraduate in reply to Runningscared42

Thank you

Dreambird profile image
DreambirdGraduate

Congratulations πŸ₯³

Movegroove profile image
MovegrooveGraduate in reply to Dreambird

Thanks feel a huge sense of achievement

Berkshirebabe profile image
BerkshirebabeGraduate

Smashing job! You crushed it!

Movegroove profile image
MovegrooveGraduate in reply to Berkshirebabe

Hahaha smashing πŸ˜‚πŸ‘‹

Busylady1 profile image
Busylady1Graduate

Brilliant! Well done - shame about the phone but at least you did it! πŸ˜‚

Movegroove profile image
MovegrooveGraduate in reply to Busylady1

Thanks the phone can be sorted

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