Lockdown Graduation: Promised my son , who is... - Couch to 5K

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Lockdown Graduation

RaineyH profile image
RaineyHGraduate
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Promised my son , who is locked down away at uni that at I would do my graduation run on his 22nd birthday as we have to spend it apart this year and managed to complete it before breakfast .

Started as a complete beginner and can now run ( slowly but confidently ) for 30mins plus ! The challenge now will be to keep going without the programme or park run to give me a focus . Well done to everyone who has graduated in lockdown, a positive achievement in difficult times!

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RaineyH profile image
RaineyH
Graduate
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5 Replies
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IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, now go and celebrate your wonderful achievement πŸƒπŸΎ πŸ‘ πŸŽ“

Woollyweaver profile image
WoollyweaverGraduate

Congratulations!

SandraY1 profile image
SandraY1Graduate

πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸŽŠπŸŽŠπŸŽŠπŸ₯³πŸŽ“

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

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