W6R1 Starting Stopping Again

[Doko58]

W6R1 toady, thinking of heading out earlier while it's still a bit cool.

Looking at the schedule I think it might feel a bit strange stopping after five minutes and walking again. Really enjoyed running for a full 20 mins last time - blimey just re read that and couldn't quite beleive it 😱😀

The programme has worked wonderfully for me so far so will carry on carrying on.

[Geographyrocks Graduate]

I thought that too - but was good to be able to finish the shorter one and think how quick it went!

[Doko58 Graduate in reply to Geographyrocks]

First one did seem quick, even the five minute warm up walk felt quicker lol.

Felt much better during the 8 minute stage than the first one, just seems to feel better, more comfortable after a while

[Gannet1 Graduate]

I felt the same! 😀 Did the same run this morning. But I think I saw someone’s post that mentioned from run 3 of this week we won’t have any more intervals to do. 😊 I never would’ve thought that I’d be thinking that, never mind saying it 6 weeks ago, either! We’re becoming addicted!🤣👍🏃‍♀️

[Doko58 Graduate in reply to Gannet1]

Indeed, if somebody told me a few weeks ago etc etc.... lol

Someting more to look forward to 😀

[SandraY1 Graduate]

Well done 👍

[Doko58 Graduate]

Thanks