Just completed W9R2(euphoric😃) middle bit was a bit tough!
Have a slight pain in the back of my ankle, never had it before, anyone had it, any tips what to do?
Noooooo!Ankle pain: Just completed W9R2(euphoric... - Couch to 5K
Noooooo!Ankle pain
Written by
Queenie17
Graduate
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3 Replies
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IannodaTruffeMentor
It could be Achilles tendon, so look it up and follow advice.
Do take it seriously.
Ok will do 👍
Read up about it, took an extra days rest before next run, no problem with ankle today. Thanks for the advice.
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