Another run done and dusted. I was at 4.3K at 30 mins so I pushed on to run a 5k in 34 38secs my pb since running outside. Im very proud of how far ive come because I have never been a big fan of running.
Week 9 Run 1: Another run done and dusted. I... - Couch to 5K
Week 9 Run 1
Natedog1805Graduate
Written by
Natedog1805
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Not what you're looking for?
You may also like...
Week 9, Run 1: Finally!
week and a half meant I didn't get the chance to run since last Tuesday when I finished week 8. So...
Week 9 run 1 done! 😅
eventually won the mental battle!
For run 2 I'm going to run when it's much cooler and not drink...
Hello Week 9 Run 1...
Anyway a comfortable run this evening. Kept my pace nice and slow as I wasn't sure how the extra 2...
week 9 run 1 completed
added another couple of minutes to today’s 30 minute run (getting cocky now 😂) so I managed to run...
Week 9 Run 1 tick :-)
ran and ran, not letting myself check how long i'd been running for until I thought i was over...
Week 9 Run 1 - Smashed it!
Week 9 run 1 -- done?
Week 9 Run 1 in Belfast
Week 9 Run 1 in the bag!😊
Week 9 run 1 in the bag!!!😃🏃🏼♀️
