I need something to keep me motivated now I’m about to embark on W7 and a few social media likes always help. I’d also like to keep track of my improvement once (if) I finish the C25K programme.
As such, I’ve recently joined Strava. Is it any good? How do I follow some of you lovely lot??
Written by
MattWFC
Graduate
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Lots of people use Strava. I do for a record of my runs - not sure why as garmin does that - but I made my profile private as I was getting too stressed out on it looking at everyone else’s runs and comparing myself to them.
Hi Matt, I normally use Strava for cycling but have started putting runs on. Day 1 of week 7 tomorrow. Almost too embarrassed as I am very slow but oh well!! I do run off road though with a dog in tow😂You can find me under Julia Payn. Will look for you now. Great idea to look for fellow couchies! If anyone else wants to follow me please do- would be great to have a few of us there.
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