Hi all, very proud of myself for getting this far and almost cried after my 25 minute run today...so emotional.... anyhow, now my shins are very sore, can anyone recommend a good way to stretch them somehow or any suggestions help with the pain? Thanks x
W6R3 Completed, shin pain: Hi all, very proud of... - Couch to 5K
W6R3 Completed, shin pain
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