Well I've just completed week 4! Run 1 and 2 felt ok, however today run 3 was awful!! It felt so hard, all the way through was a mental battle not to stop! Pleased to say my determination won Week 5 begins on Friday... Anyone else suffering from "Fatties Knee"? 🥵
Week 4 Complete!: Well I've just completed week... - Couch to 5K
Week 4 Complete!
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Runfattie
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Well done!!!!! I’m starting wk5 on Friday too and really looking forward to it.
(My knees are okay but it’s my left hip giving me trouble)
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