W5R3 - wow!

[ANewLu]

I was so pleased with myself after completing 20 mins of running yesterday!

I had a couple of momentary stops as my dog insisted on sniffing various bushes but otherwise I didn’t stop and certainly not of my own volition - very pleased and surprised at how close I’m getting to the end. W6R1 tomorrow!

[robertmark97 Graduate]

Well done 👍🏻

[ANewLu Graduate in reply to robertmark97]

Thank you!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, well dogs will be dogs and love to sniff anything.

Run 3 of week 5 is a milestone run with C25K

Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[ANewLu Graduate in reply to AlMorr]

Thank you!