Back after the virus (?) - starting again

[Bozsky]

I graduated just before lockdown commenced and kept up my running, not quite ever managing the full 5K each time, but a respectable 25 mins running each time, which I am happy with. Then I got what I can only assume is a very very mild dose of the virus. Ai feel fully well again, so back out tonight but boy what a shock! Had to go back to Week 3 of C25K again, as the first 5 mins of running was SO hard and my chest was tight. But I am determined to slowly but surely get back to my 25 mins run again. Slowly but surely. The bug has bitten and U consider myself a runner now😁

[Getfitok Graduate]

Glad you’re on the mend & back out there again