A birthday run - all the 5’s

[MartinKH]

55 today, so had a nice 5k run 🏃‍♂️ in the pouring rain ☔️ 🌧 in advance of one or two little drinks tonight

My other half informs me that there was steam coming off of my almost hairless head upon my return home, but I’m not bothered about that 💪

Pity my pace wasn’t 5.55 per km to have a complete set of all the 5’s 🤣

If you are thinking about starting c25k or are part way though, keep going ....it is so worthwhile.

I only started at end of December 2019, and never thought I was a runner

Stay safe, and happy running 🏃‍♀️ 🏃‍♂️

[Bracken2018 Graduate]

Hi ,

Happy Birthday ( if it is today ) otherwise HB for-whenever it was ... Dud you run this morning in the rain ? If it was, I enjoyed the rain as it cooled me off . 🐾

[MartinKH Graduate in reply to Bracken2018]

Yes it’s my birthday today, and thank you for your kind birthday greetings.

This morning I was initially waiting a bit to see if the rain stopped. It didn’t, and I’m glad I didn’t wait any longer as it’s still pouring down with rain ☔️ now.

It’s only a pain for the first minute or two, but after that as you say it’s nice and refreshing. And isn’t it great to have a lovely shower after a nice run in the rain.

Thanks again, and happy running 🏃‍♂️🏃‍♀️👍

[Oldfloss Administrator Graduate]

Happy Birthday..happy run! Xx

[MartinKH Graduate in reply to Oldfloss]

Thank you very much Oldfloss xx

[Navydots]

Happy Birthday. Hope you have a lovely evening too!

[MartinKH Graduate in reply to Navydots]

Thank you so much 🙏

[pete1212 Graduate]

Well done on your run MartinKH and happy birthday 👍

[MartinKH Graduate in reply to pete1212]

Thanks very much Pete1212 👍