5K PB

[Comfortnotspeed]

I sacked my training regime of curry, booze and chocolate. It doesn’t work, surprisingly 😢 Went back to hydrating the old fashioned way, with water.

Fitted in some extra strength exercises (I’m constantly working on my knee) and extra rest days between runs is helping because... I only bloomin did my best time this morning 😃🥳 5k 32 mins. Woo hoo! I’ll take it.

Stay safe, well and strong everyone 🌸😊🌸

[IannodaTruffe Mentor]

The light is dawning..........well done on your pb.

[Hidden]

🌟 5k PB! Well done Comfort! That is a super time! 🏃‍♀️🎉

[Comfortnotspeed in reply to Hidden]

Thank you! 🌸😊🌸

[Hidden]

Well done, very good time! Everything in moderation

[Nilsam Graduate]

That is a fabulous time, Comfortnotspeed. You may have to change your alias. You even may be promoting one of those "healthy" regimes...well done. You impressed and inspired...might have to put down the biscuits. 👩‍💻😎👍

[Granspeed Graduate]

Fantastic. 🎉👏🏼🎉 Reward for return to the straight & narrow. Well done those knees! 😄

[Comfortnotspeed in reply to Granspeed]

Thank you! 👣🌸😊🌸

[MartinKH Graduate]

Devastated to hear that curry, booze, and chocolates don't work

Seriously though, congratulations on achieving a new 5k PB 👍👍

[Comfortnotspeed in reply to MartinKH]

😂🤣😂Yep, me too re the diet training.