Onwards to run 3 of week 6 next... hoping I can do the 25 mins. Two lots of 10 mins achievable - and didn’t feel bad so hopefully the pace is ok. Still enjoying it but streets busier in the afternoon do a lot more toad crossing!
Last of the walking intervals complete... - Couch to 5K
Last of the walking intervals complete...
Glenroy1973Graduate
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Glenroy1973
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AlMorrAmbassadorGraduate
Good luck for run 3 of week 6, once you have completed it you will be officially a runner 🏃🏾 👍
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