First run ✅

[Palomitas]

Hello all! I came across the program on Friday and immediately jumped into reading all about it.

Today was my first run (felt easy as it always does at the beginning, for me at least) but I’m sure it won’t be like that though. I am really committed to keep going and reach the main goal.

The feeling at the end of the run was great 👍🏻 🏃🏻‍♀️

Happy to be part of the community, keep going peeps.

[Hidden]

Well done 🙌 I am also new to this and I am starting my first run tomorrow. I’ve never ran so a bit nervous but can’t wait 🙌

[Palomitas Graduate in reply to Hidden]

Hi. How was your run? We, the beginners, can do it!! 👍🏻

[Ch0911 Graduate]

Well done

[Palomitas Graduate in reply to Ch0911]

Thank you 😊 second run also done.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Palomitas Graduate in reply to IannodaTruffe]

Thank you. All help is welcome 😊

[Curnie1]

Well done 👍

[Palomitas Graduate in reply to Curnie1]

Thanks!