Here we go then !: Hi everyone. New to this and... - Couch to 5K

Couch to 5K

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Here we go then !

Tbird55 profile image
Tbird55
β€’4 Replies

Hi everyone. New to this and Easter is a good starting point.

Looking forward to it............yeah πŸ₯΄.

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Tbird55
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Comfortnotspeed profile image
Comfortnotspeed

Well done! A great decision. Let us know how those first runs go! πŸ‘

Tbird55 profile image
Tbird55β€’ in reply toComfortnotspeed

I will and thank you. I’m allowed 2hrs a day outside (Guernsey) so no excuses.

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your intention.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Tbird55 profile image
Tbird55β€’ in reply toIannodaTruffe

Hi yes I’ve just read that through again, lots of good stuff in it so inspires confidence. Thanks.

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